To view all our program offerings, click the icon below. Programs highlighted below are a sampling of what we offer.
Come join the party! Zumba Fitness includes Latin rhythms such as Salsa, Merengue, Cumbia and Reggae. This is a fun and enjoyable workout where you'll surely burn the calories.
Do you want to get into the best shape of your life? Exercise outdoors with an experienced Personal Trainer and like-minded participants during BURN, an intense, hour(ish)-long workout incorporating the best elements of CrossFit, Tabata, HIIT, and functional strength training. During class you'll utilize kettle bells, battling ropes, medicine balls, agility ladders, playground equipment, your own body weight, and more. Classes will cover all aspects of fitness including muscular strength, cardiovascular power and endurance, and mobility/flexibility.
Pilates will help Improve your balance, coordination, flexibility and strength with exercises focused on developing the core muscles. Wear comfortable clothing allowing for movement activities and also bring a mat. Exercises are performed without shoes. These classes are for people with Pilates experience.
Taiji is a Chinese art form that promotes mental and physical well being, strengthens deep core muscles and reduces stress.
Fitchburg Recreation is offering several adult yoga classes instructed by Debbie Knuth, owner of A Way of Life Yoga & Body Works.